Sonora's Corner of the Web

Top 10 Places to make you love L.A. today

I have friends in town to try out L.A., & it made me think -

What are the best reasons to love L.A. on a daily basis?

1. Cafe Intelligensia & LaMill for specialty lattes, music, and all-around laid back artsy vibe. The grown ups have started to gather though, but the invasion was bound to happen. Both are surrounded by hipster-owned stores with eccentric, cool stuff to peruse. Both are near the Silverlake Reservoir track and dog run.

lattte lamilleintelligentsia mugsintellegentsia floor

 

 

 

 

 

 

hollywood sign at griffith park

2. Griffith Park for hiking near the Hollywood sign, Silverlake Reservoir for walking. Both have intermittent shade, dogs, and tidy restrooms. Escape the sound of car doors slamming and helicopters dipping too low. Take sunblock and water. If you squint you can see the Hollywood sign in this photo of Griffith. Park at Trails Cafe and either walk up or continue to drive up to Griffith and then start walking the endless looping paths near the sign.

 3. Archlight Cinema. See movies in style and with a latte. A cinephile introduces each one and you get to pick out your very own assigned seat when you buy a ticket!

4. Square One Cafe for their farm fresh salads and breakfasts. Go while it’s still our secret, kind of. Intellegentsia lattes served; the french toast with warm apple topping is stellar. If you’re gluten-free, ask for the topping as a side. Square One Dining Brioche French Toast with Bourbon - Pecan Topping

5. Larchmont Village: Sweet little main street with shops and coffee houses, massage and hair salons, and three cool places to eat: Cafe Gratitude, Lemonade, and The Bungalow. All laid back and farm fresh & with gluten free options. Grattitude offers raw vegan.

Lemonade Larchmont

6. Stellar thrift shops, flea markets, and Farmer’s Markets. check out Daily Candy for a great list of markets.  I also recommend the As-Is Section of Ikea in Burbank – already assembled and 30-50% off. Also check out this kitschy salon & apothecary: Le Pink. 

thrift7. Workout gurus from your DVD collection have classes here, like Richard Simmons, Tracey Anderson, Mauri Windsor.

8. Miniature Disneyland-type malls, aka The Grove {where it snows at Christmas!} and Americana, where the Frank Sinatra songs play all day. Both include trollies & cupcakes. 

9. $45 Thai Massage at Thai Sabon and authentic, mouth-watering Thai food next door with a coconut at Red Corner Asia.

10. The Studios!

We can watch a taping of our favorite show live at NBC, CBS, Raleigh, Paramount, Fox! I’ve always wanted to play Wheel of Fortune. How about you? paramount2

And this one is just a bonus:

Bad weather moves out fast. Storm approaching? You can literally wait it out wherever you are for twenty minutes, and the sun will come out. Like this:
short stormy los angeles Hollywood sign

 

 

 

 

 

 

 

 

What do you love about where you live?

 

Oscar boob

Who caught the boob song?

Listen, my favorite movie is Silkwood with Meryl Streep. I don’t remember her breasts in the film. It’s not 1953 anymore and we have to think harder for better jokes than whoopee cushions and chauvinistic songs.  It’s possible! I’ve seen it done! 

Can we really ask Meryl Streep, Kathryn Bigelow, or Octavia Spencer to come up on this stage again and receive an award after a series of boob jokes?

In all my years of working in corporations, I have never ever walked into the office and had someone talk about by breasts.  It’s more than outdated humor, it’s illegal. Why would we accept this in the our industry? Why does the Academy go for it?

naomi

We work with our boobs! Yes. But we don’t give permission to men to make boob jokes on the job, as we accept an Oscar, or while we’re negotiating producer points. Let’s stop suggesting that women are opening themselves up to sexism by showing boob while working. Even if we don’t know what do to replace old sexist farty humor, we can at least start with dropping the old sexist farty humor and then see what happens. 

These reactions were pre-recorded, but I like the unexpected horror on the face of the brunette behind Charlize Theron:

Charlize

What do you think is a better use of airtime? Special appearances by film icons and legends? Pre recorded interview or videos with nominees? Funny stories from the sets? A peek into the future technology of films in the US or abroad? Save-the-day moments in film making? The winning animated short? Chime in!

Do we want the answer or do we want the solution?

My algebra teacher insisted that we not just write the answers to the problems, but that we show our work. She wanted to see our solution. As an actor I used to think I had to ask the right questions from the right people to get The Answers. But now I am working out the solution.

Pursuing The Answer might have been more like my copying off of someone’s test. But doing the work and putting in the hours to run my business as an actor {X} hours a week has resulted in the forming and fine-tuning of a solution. I get a lot of help with the planning and implementation from a certified coach, but the work and execution of the plan lies on me.

 

“The professional understands she will wake up every day facing the same demons, feeling the same resistance, the same self-sabotage, the same tendencies to shadow activities, and amateurism that she has always faced. The difference is that she will not yield to those temptations. she will master them and will continue to master them.”

Steven Pressfield, Turning Pro

***

For a long time it seemed like the working actors were hand-picked, like getting an owl with an invitation to join Hogwarts School of Magical Wizardry.

I spent years looking for the entrance to the pathway that leads directly to work.

Improv, on camera classes, theater, L.A., NYC, pilot season, voiceovers, commercials, ‘the right agent,’ a manager, an MFA, conservatories, workshops, voice training, Shakespeare, musicals, Broadway Dane Center, YouTube, indie film festivals… my list is long.

HarryHedwig

Maybe I haven’t arrived at The Answer yet. But I do know this: I will always be an actor. I can’t go back in time and un-act. I can’t un-train. I am going to value the process, the path, and the working of the solution and broaden my focus beyond the results.

Even this part of my career today is as valuable as August 2014, when I have set a goal to begin production on my pilot. Between now and then, I am working what solution I have built so far, starting with reading scripts and staying on schedule. I am getting down and dirty with all things fear-inducing.

So how do we set the intention to carve our own path that doesn’t try to hinge on others’ Answers?

I think that it might be more useful to ask working actors, producers, directors, and writers how they arrived at their solution – by what means of introspection and inspiration did they decide what to spend their perspiration on. How did they arrive at the most important decisions of their business?

I have begun asking for ten minute phone calls with people that I admire, so I can ask specific questions about their process, that journey, and what they’ve uncovered that they enjoy sharing. Most importantly I am uncovering this: I can stop looking for answers now because I am working on my solution. No white owl required.

happy_young_lady_talking_on_mobile_phone

So here’s to 2013 and refining the solution. What path are you carving towards work? Click to Tweet

Top Things We Say Goodbye to 2012

 

 

 

What are you saying goodbye to in 2012? I am leaving behind the waiting game and learning to produce the work I want to be in. What things, good or bad, are you going to be without in 2013?

Podcasts Galore!

If you like this blog, join us on this recorded live guest spot on The George Espenlaub show on Spreaker. I’m a huge fan of podcasts! We talked a lot about DIY, creativity, community, & empowerment.

http://www.spreaker.com/user/espenblog/sonora_chase_writer_actress_blogger

What inspires you? What’s one thing you want to create in 2013?

Storage Wars

Episode 3 of 3 – enjoy!

http://youtu.be/qLHsm7y5AHo

Boarding and Hoarding!

Episode 2 is up! Airport Douchery: Boarding and Hoarding. Enjoy!

And if you can relate, click on thumbs up!

Becky waits out a two hour delay only to be accosted by cranky last-minute travelers who cut the line…

http://youtu.be/BVNxSQy0vxY 

The Security Line

It’s here!

The first of my 3 part series for Funny or Die and YouTube: Airport Douchery: The Security Line.
Please watch and share to your heart’s content.  Thank you so much for reading my blog and being a part of this year long journey!  I have loved interacting with my community online and in real time. 

If you can relate to the misery of air travel, please click the FUNNY box (Funny or Die) or the THUMBS UP (YouTube)!


Airport Douchery: The Security Line

YouTube Preview Image

Airport Douchery!

Finally, Airport Douchery, the three part series I wrote for Funny or Die and YouTube is finished! If you were following the news blog on the website then you saw that it took months to edit, score, and edit some more!

I learned so much and had so much help.

Everyone who saw what I was trying to do and gave me advice and/or did their job with passion helped create this huge turning point in my life.

I no longer just wait for auditions or race after them.

I can produce original content! The past year has led to one wildly funny solo show, lots of new friends, an interactive community blog, and a series about all the douchebags we meet in the airport. Are we Facebook friends? Twitter friends? Good! You’ll be the first to see it on YouTube and Funny or Die! 

 

 I can’t wait to share it with you on Wednesday, November 14th at 9am EST.

 

Speaking of Funny or Die, have you noticed that they upload their videos to  YouTube five days before launching them on FunnyOrDie? This cross pollination got me thinking about target markets and profits.

Consider:

Dunkin Donuts and Starbucks co-exist within blocks of each other in NYC is because their customer bases don’t overlap. Neither business is absorbing anyone else’s clients because they target different markets. Will people watch this on both sites? More will be revealed. 

Do you have a channel on either YouTube or FunnyOrDie? Tell us about it! I want to subscribe!

Pictured: @Alice_Toohey @SonoraChase and @TheWeaverly shot @AirHollywood

Burning on Re-Entry? Our Acting Stratosphere Is Kinder Than We Think!

How many times have our careers been interrupted by life, or have we fallen off our game and then felt the angst build? I can go for days avoiding some suddenly-dreaded work with no complaints from my staff (!). Life happens, and we need a game plan for getting back to business.

I just needed a plan of Re-Entry.

 

I studied meditation with Emily Fletcher via Stay Sane and On Your Game this summer. I worked up from 4 minutes of meditation to 15. Then I went to a film festival and never returned to the practice. General malaise set in until I gave myself permission to start over and meditate for 4 minutes. The “hell yeah I can do anything for four minutes!” kicked in again, and I was back.

For me it was giving myself the permission to start over without feeling like I flunked or lost time. Producing? I re-enter in 30 minute increments. Workout DVD’s? I re-enter as beginner. Gym? Treadmill, 20 minutes, with an episode of Revenge on my iPod. I don’t need to psych myself up to remind myself why I have marketing minutes, work out, act, write, and self-produce. I just need to start over! Often.

Upon realizing that I dropped my practice of something I miss, I go on a forgiveness spree. Every day that I miss it, I acknowledge where I’m focused and forgive every conspiring event that stands between me and my business. This part can go on for days. Then the cloud evaporates and I start doing stuff. Inspired. 

The more compassionate I am about being away from work, the easier my re-entry.

 

Tell me what takes your focus right now and how you get back to it!

live roulette